ABOUT ME
I’m glad you’re here!
I’m dedicated to uplifting, educating, and inspiring others to achieve lifelong wellness.
After 15 years in the fitness industry—and many more years of experience overcoming obstacles in my own life—I am able to connect with you on a personal level. You’ll feel it the first time we work together. I bring infectious energy, light-hearted humor, and attention to detail to every class I teach and workout I design.
Let’s create lasting results together
Certifications:
Degree in Holistic Studies with emphasis in Kinesiology
NASM Certified Personal Trainer
300-Hour Yoga Teacher Certification
Pre- and Postnatal Specialist
Corrective Exercise Specialist
Full list of credentials available upon request.
Build balance with a holistic approach
Adapting to new habits can be overwhelming, especially when it comes to fitness. With support from me and my community, balanced wellness can become an established part of your lifestyle. Or, if you’re an OG in the world of fitness, let me open you up to fresh ideas (and really great workout playlists). Join us!